With a strong, warm and pungent spicy scent, Ginger Essential Oil is the perfect natural remedy for travel sickness and relieves the symptoms of menstrual cramps. Ginger Essential Oil uses and benefits: Skin & Hair: Not recommended in skincare but can be helpful for bruising. Body: Great for travel sickness. Good for menstrual cramps, coughs, colds and flu. Mind & Emotions: Stimulating, grounding and good for memory loss.