ECO Aroma DIY Pregnancy Pack
FOR MUMMAS TO BE
Look after yourself and your bump naturally with this selection of essential oils. Learn how aromatherapy can support you at every step of your pregnancy journey from easing morning sickness and aching muscles to relieving stress and promoting sleep.
1 x 10ml Ginger Essential Oil: The warm and spicy scent of ginger may add fire and passion to cold emotions and neglected dreams. Ginger may useful for lack of motivation and passion, feeling burnt-out or emotionally cold and has traditionally been used for nausea associated with morning sickness.
1 x 10ml Mandarin Essential Oil: Gentler then other citrus essential oils, Mandarin may help create a calm space for a peaceful sleep. This essential oil may help quell feelings of irritation, anger and anxiety. Great during pregnancy to help prevent stretch marks.
1 x 10ml Lavender Essential Oil: A light floral aroma, well known for its relaxing and healing qualities. Lavender is a nerve tonic and may be beneficial in times of stress, irritation and sleeplessness.
1 x 10ml Black Pepper Essential Oil: Black Pepper is both fortifying and comforting. It may create a calm yet energetic space, so we can tie up loose ends and prepare to rest. During pregnancy, it may support energy levels & ease muscle aches & pains.
1 x 95ml Sweet Almond Carrier Oil: Rich in vitamin E that may help soothe dry and irritated skin. It is a great all round natural skin moisturiser, making it beautiful to rub on your belly with your favourite essentials oils.
1 x Lava Stone Diffuser Bracelet: Lava stone aromatherapy bracelets are the perfect accessory to enjoy the benefits of essential oils throughout the day. Made from naturally cooled volcanic lava, Lava stone is renowned for its grounding properties and is said to bring stability, balance and connection. The porous nature of the stones makes it perfect for use in aromatherapy, allowing the essential oils to be absorbed into the rock and the aroma diffused with the warmth of the skin.
1 x Petite Diffuser: This pocket-sized personal diffuser is designed to be used anywhere and anytime. It makes the perfect companion for your precious essential oils or blends, allowing you to enjoy up to 60 seconds of aromatic bliss per session. Plus, it is USB rechargeable!
1 x Pregnancy Aromatherapy Handbook: Learn how essential oils can help to naturally support your emotional and physical well-being throughout pregnancy.
Directions for Use:
Diffuser: Add 2 drops to your portable diffuser to enjoy anywhere anytime.
Massage: use a 1% dilution in a carrier oil.
Bath: add 2 drops, in a dispersant such as oil, to the bath.
Shower: Add 2 drops to the corner of the shower in the evening and benefit from steam inhalation.
Topically: Mix 1 drop with 10ml carrier oil and apply to desired area.
Ginger Essential Oil: Zingiber officinalis (ginger) oil. Source: China
Mandarin Essential Oil: Citrus reticulata (mandarin) oil. Source: Argentina
Lavender Essential Oil: Lavandula angustifolia/Lavandula intermedia (Lavender) oil
Black Pepper Essential Oil: Piper nigrum (black pepper) oil. Source: India
Sweet Almond Carrier Oil: Prunus dulcis